You may have heard about a health food named as green lipped mussel. A few medical experts are referring to it as a "super food". Well, the real truth about this "new health marvel" is that it is not new at all. That's correct; it has been around for quite a while. Here's the truth concerning New Zealand's most famous green shellfish.

A Quick Background Behind the Green Lipped Mussel

The green lipped mussel has been a food supply for the inhabitant Maori people of New Zealand for at least the past several centuries. They ate it as well as used it mainly to reduce joint pain and swelling. Research stated that the Maori literally were healthier than average. They hardly ever contracted joint pain and there are NO recorded cases of arthritis at all.

Additional study has revealed that the nutrients within the natural mussel can have other amazing health benefits for people afflicted with arthritis, depression, or diabetes. This is primarily due to the fact that the green lipped mussel has excellent anti-inflammatory properties. Over the years, many different manufacturers have began farming and marketing this mussel across the world.

Distinction Between Green Lipped Mussel Products

Quality, of both product and process, may vary dramatically in the harvesting/shipping/selling of green lipped mussel. Thus, it is certainly essential that you seek out the best product in case you are looking to obtain the health benefits that this mussel gives.

Some determining points when seeking for a good supplier are the following:

- Real Origins - The mussels themselves eat up phytoplankton, which live in the water around them. It is partly from eating this plankton that the mussel gets the rich nutrient content that it does. Thus, the water from which the mussel is cultivated is of paramount importance in terms of picking a brand. Be sure that your mussels come from the cleanest water probable.

- Harvest Time - Only the best manufacturers will pay attention to this relatively small detail, but there are certain times when the mussel's nutrients are sure to be at their highest, and they should be harvested at that moment to guarantee you get the most out of your green lipped mussel.

- Extraction Procedure - A few manufacturers will take left-overs from the food industry and use them in their products. This means that at the very least the product will not be as new, and it is quite possible that the green lipped mussel has been in cold storage, or maybe cooked, both of which remove most of the valuable nutrients contained in the original mussel. Seek a manufacturer that neither cooks nor freezes their mussel. There's a low-heat method that can be used that does not involve any freezing or cooking, look for that.

Hopefully you found some info you were trying to find in this article. We would like to close by saying that green lipped mussel is a great natural food to help you keep healthy, and we highly suggest it to anyone who wants a better life. Just be sure to find a good brand. If you are interested in learning more, check out our green lipped mussel website.

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